Flexibility and Balance for Seniors: Exercises to Unlock Vitality, Reduces Back and Body Pain, Improve Body Posture and Stamina and Enjoy Life's Adventures

Author:   Jammie A Myers
Publisher:   Independently Published
ISBN:  

9798322043218


Pages:   80
Publication Date:   05 April 2024
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $29.01 Quantity:  
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Flexibility and Balance for Seniors: Exercises to Unlock Vitality, Reduces Back and Body Pain, Improve Body Posture and Stamina and Enjoy Life's Adventures


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Overview

"Unlock the Secret to Ageless Mobility Are you tired of watching your mobility slowly slip away while ""aging gracefully"" really means diminishing independence? Then it's time to discover the missing ingredient that elongates the golden years - flexibility. Flexibility and Balance for Seniors cracks the code on keeping joints limber, muscles toned and balance bulletproof even as birthdays pile up. You'll get: ✨Custom routines to undo years of wear and tear in just weeks. Ditch your aches and pains for good as flexibility transforms how you feel. ✨Insider moves to outsmart arthritis and osteoporosis. Fight what slows others through techniques backed by science. ✨Sneaky ways to flex on the go, turning daily tasks into workouts. Bend not to limitations but toward undiscovered places. ✨Tricks to stay surefooted doing what you love. Travel fearlessly while others watch from the sidelines. Meet enthusiasts defying expectations past 70, 80 and beyond with their fountain of youth. Flex to extend your years of growth instead of resigning to decline. Benefits include: ✅Reduced risk of falls and improved safety doing activities you love ✅Enhanced independence to travel, garden and play with grandkids ✅Pain relief and increased functionality for daily tasks ✅Lifelong vitality to truly enjoy your prime retirement years Your destiny isn't to shrink as time marches on. Seize flexibility to upgrade seasons ahead. Order now to claim the active retirement you deserve!!!"

Full Product Details

Author:   Jammie A Myers
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.40cm , Length: 21.60cm
Weight:   0.104kg
ISBN:  

9798322043218


Pages:   80
Publication Date:   05 April 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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