Five-Minute Fitness: Easy Weight Loss Routines for Seniors
Author:   Nj Caruso
Publisher:   Independently Published
ISBN:  

9798242315259


Pages:   42
Publication Date:   02 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $26.40 Quantity:  
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Five-Minute Fitness: Easy Weight Loss Routines for Seniors


Overview

Five-Minute Fitness offers seniors a variety of easy, adaptable routines that promote weight loss while enhancing balance, flexibility, and strength. With engaging options like chair exercises, resistance band workouts, and fun dance sequences, this book makes it simple to incorporate short bursts of activity into daily life. Emphasizing enjoyment and community, each routine is designed to foster confidence and well-being, ensuring that every small effort contributes to a healthier lifestyle.

Full Product Details

Author:   Nj Caruso
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.068kg
ISBN:  

9798242315259


Pages:   42
Publication Date:   02 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

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