Five Habits of Weight Loss Success; 4th Edition: Plus Five Skills & Tools to Help Take It Off and Keep It Off! (Workbook)
Author:   Cr Petersen M Ed ,  Jasmine Petersen ,  Ts Petersen
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781506188133


Pages:   196
Publication Date:   09 January 2015
Format:   Paperback
Availability:   Available To Order   Availability explained
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Five Habits of Weight Loss Success; 4th Edition: Plus Five Skills & Tools to Help Take It Off and Keep It Off! (Workbook)


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Overview

The Five Habits of Weight Loss Success (The Five Habits) is based on my own experience and the research of many which allowed me to lose 115 pounds, after struggling for over 30 years. I am now able to maintain a healthy weight and lifestyle. The Five Habits have helped me get off medication for diabetes, and almost off medication for high blood pressure. My A1C as last measured in the fall of 2014 was 5.0 and all my blood work was within normal limits for someone my age and gender. (A1C represents a person's average blood sugar levels over the previous 3 months and less than 7.0 is considered a good goal.)

Full Product Details

Author:   Cr Petersen M Ed ,  Jasmine Petersen ,  Ts Petersen
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 1.10cm , Length: 27.90cm
Weight:   0.467kg
ISBN:  

9781506188133


ISBN 10:   1506188133
Pages:   196
Publication Date:   09 January 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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