Five Good Minutes(r) in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night
Author:   Dr Jeffrey Brantley, MD, Dfapa
Publisher:   New Harbinger Publications
ISBN:  

9781282258983


Pages:   241
Publication Date:   01 January 2009
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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Five Good Minutes(r) in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night


Overview

p> What's a typical weeknight like for you? Do you leave your workplace, endure the evening commute, putter around the house, race through dinner, and collapse into bed-only to discover that it's time to go to work again? That's no way to live! You can le

Full Product Details

Author:   Dr Jeffrey Brantley, MD, Dfapa
Publisher:   New Harbinger Publications
Imprint:   New Harbinger Publications
ISBN:  

9781282258983


ISBN 10:   1282258982
Pages:   241
Publication Date:   01 January 2009
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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