Five Good Minutes(r): 100 Morning Practices to Help You Stay Calm and Focused All Day Long
Author:   Dr Jeffrey Brantley, MD, Dfapa
Publisher:   New Harbinger Publications
ISBN:  

9781282258976


Pages:   235
Publication Date:   01 January 2009
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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Five Good Minutes(r): 100 Morning Practices to Help You Stay Calm and Focused All Day Long


Overview

The 100 simple practices found in Five Good Minutes(r) are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their

Full Product Details

Author:   Dr Jeffrey Brantley, MD, Dfapa
Publisher:   New Harbinger Publications
Imprint:   New Harbinger Publications
ISBN:  

9781282258976


ISBN 10:   1282258974
Pages:   235
Publication Date:   01 January 2009
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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