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OverviewMany people 'ski themselves into shape' when the season begins, and can barely make it down the mountain without gasping for air. Others risk injury; while many wander aimlessly wondering what exercises will get them in better shape when they hit the snow. FitSkiing(R) has taken the guesswork out of your ski conditioning programme. FitSkiing(R) was created because there was a lack of strength and conditioning resources for skiers. Some magazines have produced helpful articles on getting into shape for skiing, however skiers lack one solid conditioning resource for their time off the slopes. Full Product DetailsAuthor: Andrew HoogePublisher: Active Media Imprint: Active Media Dimensions: Width: 28.00cm , Height: 2.50cm , Length: 21.50cm Weight: 1.153kg ISBN: 9780974513805ISBN 10: 0974513806 Pages: 280 Publication Date: 01 September 2003 Audience: General/trade , General Replaced By: 9780974513812 Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationAndrew Hooge, CSCS Tab Content 6Author Website:Countries AvailableAll regions |