Overview

So much of motherhood becomes focused on the baby that it can feel easy to forget the mother going through it all. The exhaustion that sits deeper than tiredness. The pressure to hold everything together. The quiet feeling of losing parts of yourself while trying to care for someone else completely. When I became a mother, I realised how much attention was placed on the baby - and how little was placed on the mother quietly trying to hold everything together. This book was written to gently bring that focus back to you. Inside, we explore: - The first 6 weeks and survival mode - Emotional overwhelm and identity changes - The invisible mental load of motherhood - Pressure, routines, and self-doubt - Quiet growth and confidence over time - Gentle reminders for difficult moments Written in a calm and reassuring tone, this book is not about perfection. It is about moving through the first year of motherhood with more understanding, compassion, and support - especially on the days that feel the hardest.

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