Overview

Verbal abuse can leave deep wounds that last a lifetime. In this powerful and empowering book, you will discover how to heal from the aftermath of abuse, reclaim your power, and find your voice. With a compassionate and supportive approach, you will learn how to understand the impact of abuse, accept your past experiences, and let go of the pain and hurt. Along the way, you will explore the role of therapy and support in the healing process, discover strategies for coping with the aftermath of abuse, and learn how to build confidence and assertiveness. With journal exercises and survivor stories, this book provides a roadmap for healing, growth, and self-discovery. Whether you are just starting your journey or are further along, this book offers the encouragement and support you need to find peace, love, and forgiveness. Join us on this transformative journey to find your voice, reclaim your power, and heal from the aftermath of verbal abuse.

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9781955198868

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