Finding Strength Within: 10 Practical Steps to Overcoming Depression & Anxiety and Building Mental Resilience
Author:   Lisa J Douglas
Publisher:   Independently Published
ISBN:  

9798884270770


Pages:   44
Publication Date:   09 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Finding Strength Within: 10 Practical Steps to Overcoming Depression & Anxiety and Building Mental Resilience


Overview

This book is a transformative guide that will empower you to conquer your inner battles and emerge stronger than ever. If you're tired of feeling trapped by anxiety and depression, this book is your beacon of hope. It offers practical steps, backed by research, to help you overcome anxiety & depression and build resilience like never before. Don't let fear hold you back any longer. You have the innate ability to overcome these mental health challenges, and this book will guide you toward achieving a life filled with happiness and free of anxiety and depression. Get it now.

Full Product Details

Author:   Lisa J Douglas
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.20cm , Length: 21.60cm
Weight:   0.064kg
ISBN:  

9798884270770


Pages:   44
Publication Date:   09 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Latest Reading Guide

NOV RG 20252

 

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