Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace

Author:   J. P. Moreland
Publisher:   Zondervan
ISBN:  

9780310597209


Pages:   224
Publication Date:   27 June 2019
Format:   Paperback
Availability:   In Print   Availability explained
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Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace


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Overview

Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again. In May 2003, prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression. More than a decade later, Moreland continues to manage his mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet, Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice—a distillation of the very best and most helpful things he discovered about dealing with anxiety and depression from his personal experiences and extensive research. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and Christians are not immune. J. P. Moreland (who studied philosophy under Dallas Willard) explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery from both secular and Christian experts. Finding Quiet is perfect for: Those looking for a trusted starting point in their own research of anxiety/depression. Christians seeking a holistic approach to healing—one that doesn’t shy from scientific knowledge but maintains a theological and biblical framework. Anyone in need of validation and encouragement in their struggle with mental illness.

Full Product Details

Author:   J. P. Moreland
Publisher:   Zondervan
Imprint:   Zondervan
Dimensions:   Width: 12.50cm , Height: 2.10cm , Length: 18.10cm
Weight:   0.163kg
ISBN:  

9780310597209


ISBN 10:   031059720
Pages:   224
Publication Date:   27 June 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Chapter 1: My Decent into an Abyss of Anxiety/Depression Chapter 2: Human Persons and a Holistic Approach for Defeating Anxiety/Depression Chapter 3: Getting a Handle on Anxiety Chapter 4: Spiritual and Psychological Tools for Defeating Anxiety/Depression, Part 1 Chapter 5: Spiritual and Psychological Tools for Defeating Anxiety/Depression, Part 2 Chapter 6: Brain and Heart Tools for Defeating Anxiety/Depression Chapter 7: Suffering, Healing and Disappointment with God Chapter 8: Putting It All Together Appendices Appendix 1: Encouraging Verses Appendix 2: Soothing, Encouraging, Uplifting Quotes from Dallas Willard Appendix 3: A List of Chapter Summary Bullet-Points Appendix 4: Annotated Bibliography of Tools for Anxiety, Depression, and Spiritual/Psychological Health

Reviews

A deeply moving, honest, and helpful resource . . . an excellent complement to the process of Christian counseling and psychotherapy. * Gary W. Moon, author of Becoming Dallas Willard * A masterpiece of scholarship, transparency, compassion, and profound guidance for all who struggle with anxiety or depression. * Lee Strobel, New York Times bestselling author * A remarkable book of wisdom and practical steps that make it an invaluable resource. * Sean McDowell, professor, speaker, author * Finding Quiet doesn’t minimize depression or offer superficial solutions. Its well-researched ideas combine depth and practicality. * Jan Johnson, author of When the Soul Listens * Finding Quiet will give readers genuine hope for dealing with their own anxiety and depression or helping others who face these challenges. * Wayne Grudem, professor, Phoenix Seminary * Provides us with wise and deeply personal insights into anxiety and depression. I highly recommend Finding Quiet. * Richard J. Foster, author of Celebration of Discipline *


A deeply moving, honest, and helpful resource . . . an excellent complement to the process of Christian counseling and psychotherapy. * Gary W. Moon, author of Becoming Dallas Willard * Finding Quiet will give readers genuine hope for dealing with their own anxiety and depression or helping others who face these challenges. * Wayne Grudem, professor, Phoenix Seminary * Finding Quiet doesn't minimize depression or offer superficial solutions. Its well-researched ideas combine depth and practicality. * Jan Johnson, author of When the Soul Listens * A masterpiece of scholarship, transparency, compassion, and profound guidance for all who struggle with anxiety or depression. * Lee Strobel, New York Times bestselling author * A remarkable book of wisdom and practical steps that make it an invaluable resource. * Sean McDowell, professor, speaker, author * Provides us with wise and deeply personal insights into anxiety and depression. I highly recommend Finding Quiet. * Richard J. Foster, author of Celebration of Discipline *


Provides us with wise and deeply personal insights into anxiety and depression. I highly recommend Finding Quiet. * Richard J. Foster, author of Celebration of Discipline * A remarkable book of wisdom and practical steps that make it an invaluable resource. * Sean McDowell, professor, speaker, author * A masterpiece of scholarship, transparency, compassion, and profound guidance for all who struggle with anxiety or depression. * Lee Strobel, New York Times bestselling author * Finding Quiet doesn't minimize depression or offer superficial solutions. Its well-researched ideas combine depth and practicality. * Jan Johnson, author of When the Soul Listens * Finding Quiet will give readers genuine hope for dealing with their own anxiety and depression or helping others who face these challenges. * Wayne Grudem, professor, Phoenix Seminary * A deeply moving, honest, and helpful resource . . . an excellent complement to the process of Christian counseling and psychotherapy. * Gary W. Moon, author of Becoming Dallas Willard *


Author Information

J.P. Moreland is one of the leading evangelical thinkers of our day. He is distinguished professor of philosophy at Talbot School of Theology and director of Eidos Christian Center. With degrees in philosophy, theology, and chemistry, Dr. Moreland has taught theology and philosophy at several schools throughout the U.S. He has authored or coauthored many books, including Philosophical Foundations for a Christian Worldview; Christianity and the Nature of Science; Scaling the Secular City; Does God Exist?; The Lost Virtue of Happiness; and Body and Soul. He is coeditor of Jesus Under Fire: Modern Scholarship Reinvents the Historical Jesus. His work appears in publications such as Christianity Today, Faith and Philosophy, Philosophia Christi, Philosophy and Phenomenological Research, and The American Philosophical Quarterly. Dr. Moreland served with Campus Crusade for ten years, planted two churches, and has spoken on over 200 college campuses and in hundreds of churches.

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