Overview

"""Finding Happiness in Everyday Life"" delves into the intricacies of happiness, offering a comprehensive exploration across eighteen enlightening chapters. From unraveling the fundamentals of happiness to delving into the science behind it, the book embarks on a journey of self-discovery and contentment. Readers will traverse through the art of cultivating gratitude, self-compassion, and purpose while learning to nurture physical well-being and manage stress effectively. With insights into fostering meaningful relationships, practicing mindfulness, and embracing personal growth, this book serves as a guide to unlocking the secrets of enduring happiness. Each chapter unfolds a new facet of joyful living, culminating in reflections and actionable steps towards a fulfilling and balanced life. ""Finding Happiness in Everyday Life"" is an indispensable companion for those seeking genuine and lasting happiness in their lives."

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9798224615834

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Mr. C. P. Kumar is a retired Scientist 'G' from National Institute of Hydrology, Roorkee, Uttarakhand, India. He is also a Reiki Healer, EFT Practitioner (Emotional Freedom Technique) and author of many books on technical, spiritual, and social topics. For further details, you may visit his webpage https: //www.angelfire.com/nh/cpkumar/virgo.html

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