Finding Balance: Mindfulness Meditation for Natural Stress Relief
Author:   Kloe Steele
Publisher:   Kloe Steele
ISBN:  

9798224405466


Pages:   74
Publication Date:   06 January 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Finding Balance: Mindfulness Meditation for Natural Stress Relief


Overview

Meditation is widely recognized for its profound impact on stress relief and overall well-being. It has been practiced for centuries in various cultures and is now gaining more acceptance in the modern world as a valuable tool for managing stress. The power of meditation for stress relief lies in its ability to promote relaxation, enhance self-awareness, and cultivate a positive mind-body connection. Integrating meditation into a regular routine can contribute to long-term resilience and a healthier approach to managing stress.

Full Product Details

Author:   Kloe Steele
Publisher:   Kloe Steele
Imprint:   Kloe Steele
Dimensions:   Width: 21.60cm , Height: 0.40cm , Length: 27.90cm
Weight:   0.195kg
ISBN:  

9798224405466


Pages:   74
Publication Date:   06 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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