Finding Balance: Fitness, Training, and Health for a Lifetime in Dance
Author:   Gigi Berardi
Publisher:   Taylor & Francis Ltd
Edition:   2nd edition
ISBN:  

9780415943390


Pages:   304
Publication Date:   06 December 2004
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Finding Balance: Fitness, Training, and Health for a Lifetime in Dance


Overview

Full Product Details

Author:   Gigi Berardi
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Edition:   2nd edition
Dimensions:   Width: 17.80cm , Height: 1.60cm , Length: 25.40cm
Weight:   0.600kg
ISBN:  

9780415943390


ISBN 10:   0415943396
Pages:   304
Publication Date:   06 December 2004
Audience:   College/higher education ,  General/trade ,  Tertiary & Higher Education ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Chapter 1 Dance; Chapter 2Injury and Injury Treatment; Chapter 3Technique and Training; Chapter 4The Fit Dancer; Chapter 5Nutrition, Weight Management, and Diet for Dance; Chapter 6 Finding Balance; AAnatomy Basics; BDance Flooring; CFeet First; DOn Point; Notes; Glossaries Index;

Reviews

Berardi's invaluable work will enable dancers to make wise decisions about caring for themselves. <br>-Francia Russell, Artistic Director, Pacific/Northwest Ballet <br> Finding Balance is a book that can be read by all from the novice to advanced dancer, the administrator, choreographer, and the teacher. The information is valuable and essential and written in a style that is interesting and informative. <br>-Journal of Dance Medicine and Science, 2004 <br> Gigi Berardi shares her passion for the arts and what it takes to follow a dream. <br>Need Experts? Check Out American Society of Journalists and Authors March Tip Sheet<br>- Yearbook of Experts (R) News Release Wire, 03/04/2005 <br>


Author Information

Gigi Berardi is book review editor for the Journal ofDance Medicine and Science, a regular columnist for DanceInternational and a correspondent for Dance Magazine; her articles have appeared both in daily newspapers and specialized dance research journals. A Fulbright scholar with a masters in dance from the University of California, Los Angeles, Berardi currently teaches at Western Washington University.

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