Find Your Healthy: 100 delicious recipes with a side of science
Author:   Sophie Gastman
Publisher:   Ebury Publishing
ISBN:  

9781529966923


Pages:   224
Publication Date:   23 April 2026
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Find Your Healthy: 100 delicious recipes with a side of science


Overview

Full Product Details

Author:   Sophie Gastman
Publisher:   Ebury Publishing
Imprint:   Ebury Press
Dimensions:   Width: 19.70cm , Height: 2.30cm , Length: 25.30cm
Weight:   0.845kg
ISBN:  

9781529966923


ISBN 10:   1529966922
Pages:   224
Publication Date:   23 April 2026
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

Reviews

Delicious, satisfying and flexible with a side order of no-nonsense nutrition! -- Melissa Hemsley The nutritious antidote to wellness overwhelm -- Dr Emily Prpa @thenutritionreporter


Author Information

Sophie Gastman RNutr is a Registered Nutritionist and content creator (@sophiethenutritionist) dedicated to cutting through the misinformation in the nutrition world. She has a background in public health, where she worked to support families and schools to create genuinely good food for kids. She has also worked with BBC Food. Sophie loves helping people find the joy in eating, without overcomplicating nutrition. Find Your Healthy is her much-anticipated debut cookbook.

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