Full Product Details
Author: Alex Tofalides
Publisher: Novaro Publishing
Imprint: Novaro Publishing
Dimensions:
Width: 15.20cm
, Height: 1.30cm
, Length: 22.90cm
Weight: 0.300kg
ISBN: 9781068564420
ISBN 10: 1068564423
Pages: 188
Publication Date: 01 October 2025
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
'Alex Tofalides takes you on a journey filled with passion, sacrifice and unshakeable belief. This book is a true inspiration for athletes and non-athletes alike': Pavlos Kontides, double Olympic medallist in sailing. 'Alex Tofalides distils the hard-won lessons of his 20-year quest to become Cyprus's first Olympic fencer into principles that resonate deeply with me as an investor and leader. This book is a compelling reminder that performance under pressure is both an art and a discipline': Babatunde Soyoye, co-founder and managing partner, Helios Investment Partners. 'Alex shares the mental strategies and psychological tools that he applied day in, day out on his journey to the Olympic stage ... this book is an invaluable resource for athletes, coaches and anyone striving to perform at their best': Katie Warriner, performance psychologist to winners of Olympic gold with Team GB
‘Alex’s story is proof that dreams are worth pursuing, no matter how long they take or how many obstacles lie in the way. I hope his words inspire you, as they have inspired me, to think strategically, to believe fiercely and, above all, to never give up’: Theo Paphitis, retail magnate and former Dragons’ Den panellist 'Alex Tofalides takes you on a journey filled with passion, sacrifice and unshakeable belief. This book is a true inspiration for athletes and non-athletes alike': Pavlos Kontides, double Olympic medallist in sailing. 'Alex Tofalides distils the hard-won lessons of his 20-year quest to become Cyprus's first Olympic fencer into principles that resonate deeply with me as an investor and leader. This book is a compelling reminder that performance under pressure is both an art and a discipline': Babatunde Soyoye, co-founder and managing partner, Helios Investment Partners. 'Alex shares the mental strategies and psychological tools that he applied day in, day out on his journey to the Olympic stage ... this book is an invaluable resource for athletes, coaches and anyone striving to perform at their best': Katie Warriner, performance psychologist to winners of Olympic gold with Team GB
Author Information
Alex Tofalides is a fencer, speaker and author, who has spent 25 years learning how to achieve peak performance under pressure. He was part of Britain's elite fencing programme for many years, before becoming the first fencer to represent Cyprus at the Olympics in Paris 2024. After the experience of becoming his own coach, he now gives regular presentations on resilience, strategy and performance in English, Greek, Arabic, Spanish and French. He remains in training for LA 2028.
