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OverviewTired of living with fibromyalgia? Find out how to take control of your health and well-being with this practical and complete guide. This book offers: A personalized diet plan for fibromyalgia: Learn how to identify and eliminate foods that trigger your symptoms, and which foods can help you feel better. Delicious and nutritious recipes: More than 100 easy and tasty recipes to help you follow the diet plan and lead a healthier life. Tips for an anti-inflammatory lifestyle: Discover how to reduce inflammation in the body and improve your fibromyalgia symptoms. With this book, you'll have the tools you need to: Reduce pain and fatigue. Improve the quality of your sleep. Increase your energy and mood. Lead a healthier and happier life. Written by fibromyalgia specialists, this book is based on scientific research and the practical experience of health professionals. This is the definitive guide for anyone who wants to take control of their health and well-being and live a full life with fibromyalgia. Buy it now and start your journey to a better life! Full Product DetailsAuthor: Althen AgencyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.200kg ISBN: 9798321526576Pages: 76 Publication Date: 01 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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