Fibromyalgia Diet: Dietary Alternatives and Useful Techniques for Managing Symptoms: A Comprehensive Guide

Author:   Colvert Kevon
Publisher:   Independently Published
ISBN:  

9798320751290


Pages:   76
Publication Date:   24 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $29.91 Quantity:  
Add to Cart

Share |

Fibromyalgia Diet: Dietary Alternatives and Useful Techniques for Managing Symptoms: A Comprehensive Guide


Add your own review!

Overview

"Fatigue, soreness, and pain in many musculoskeletal areas characterize fibromyalgia, a chronic inflammatory condition. Because there is no one underlying reason but rather a collection of symptoms, we call it a syndrome. Although researchers have not pinpointed a single cause for fibromyalgia, they do believe that it has multiple components, including hereditary, environmental, and psychological variables. Fibromyalgia symptoms often involve: - Dispersed pain: Fibromyalgia pain is known to impact several parts of the body, including muscles, ligaments, and tendons. Soreness, heat, or a sharp shooting pain are common symptoms. - Extreme weariness, even with sufficient sleep, is a common symptom of fibromyalgia. Insomnia or sleep that does not restore might accompany this exhaustion, which can impede everyday tasks. - Pressure points: fibromyalgia sufferers frequently experience pressure spots on their bodies. Typical locations for these painful points are the shoulders, lower back, hips, knees, and neck. - Cognitive issues: Fibromyalgia is known to induce blurred vision, a condition commonly known as ""fibro fog."" Symptoms such as disorientation, forgetfulness, and trouble focusing could be present. - Additional symptoms: Fibromyalgia can encompass a wide range of symptoms, such as headaches, IBS, anxiety, depression, tingling or numbness in the extremities, and hypersensitivity to light, noise, or temperature. Since there is currently no gold standard diagnostic test or imaging exam for fibromyalgia, making a correct diagnosis might be difficult. In most cases, doctors will use a mix of symptoms, patient history, and results from a physical exam to arrive at a diagnosis. To alleviate symptoms and enhance quality of life, fibromyalgia treatment typically include a mix of medicine, behavioral modifications, and other therapies. Medication for pain, antidepressants, PT, exercise, stress management strategies, and dietary adjustments are all possibilities."

Full Product Details

Author:   Colvert Kevon
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.40cm , Length: 20.30cm
Weight:   0.082kg
ISBN:  

9798320751290


Pages:   76
Publication Date:   24 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

wl

Shopping Cart
Your cart is empty
Shopping cart
Mailing List