Feng Shou Martial Arts: Acquiring Proficiency In Self-Defense And Nonviolent Resolution: Techniques, Philosophy & More

Author:   Y�ch�n Ch�ng
Publisher:   Independently Published
ISBN:  

9798320070223


Pages:   92
Publication Date:   17 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Feng Shou Martial Arts: Acquiring Proficiency In Self-Defense And Nonviolent Resolution: Techniques, Philosophy & More


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Overview

"The Chinese term ""Feng Shou"" translates to ""Hand of the Wind."" It pertains to the ""Feng Shou Quan"" or ""Feng Shou Kung Fu"" system of martial arts. Originating in traditional Chinese martial arts, this discipline focuses predominantly on self-defense strategies, the cultivation of internal energy (Qi or Chi), and holistic health practices. Feng Shou Kung Fu emphasizes the use of flowing and circular motions through the application of joint locks, throws, strikes, and grappling techniques. It is common for its practitioners to engage in exercises that improve their agility, balance, coordination, and internal strength. Similar to numerous conventional forms of martial arts, it integrates mindfulness, meditation, and breathing techniques as pedagogical approaches to augment physical and mental health. People of all ages and circumstances engage in the study of Feng Shou Kung Fu, which is frequently instructed in conjunction with other Chinese martial arts modalities like Tai Chi and Qigong. Similar to other forms of martial arts, achieving mastery in Feng Shou Kung Fu generally necessitates commitment, consistent training, and the guidance of certified instructors."

Full Product Details

Author:   Y�ch�n Ch�ng
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.50cm , Length: 20.30cm
Weight:   0.100kg
ISBN:  

9798320070223


Pages:   92
Publication Date:   17 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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