Overview
This audio guides you with Gale's soothing voice, into a very relaxed state of hypnosis with a full body, feel-good, progressive relaxation. Hypnosis is the same altered consciousness as meditation or deep prayer. The most important aspect of hypnotic guided imagery, however, is how suggestions are formatted and strategized to motivate your subconscious acceptance. All has been carefully chosen for your best results. So you truly feel good, especially since you release negative emotions like sadness and insecurities. The Reprogramming Hypnosis suggestions are reinforced every time you listen to this audio. This is a wonderful rejuvenating journey that brings self-healing and cleansing lights throughout your mind, body, and spirit. Repeated listening to this audio during your waking hours and/or at bedtime will enhance and reinforce your subconscious instructions for you to feel really good. Some additional benefits include: Receive instructions and practice for performing self-hypnosis Create an arsenal of positive thoughts, feelings and kinesthetic triggers for feeling really good Install harmony, balance and peace of mind as constants within your mind, body and spirit Release negative emotions that are toxic to your mind, body and spirit Replace all negativity with positivity and all good things such as compassion, positive thinking, etc. Reinforce positive self-esteem suggestions such as I am lovable, worthy, deserving, and good enough Improve your sleep because feeling good relaxes you and supports peaceful sleeping and comfort Gale Glassner Twersky, A.C.H., a Top Selling Audio/ Audiobook/ Book Author and Hypnotherapist (since 1999), is a Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation Excellence in Communication Award
Full Product Details
Author: Gale Glassner Twersky ,
Gale Glassner Twersky
Publisher: Gildan Media Corporation
Imprint: Gildan Media Corporation
Edition: Library Edition
ISBN: 9798200608584
Publication Date: 01 May 2016
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: Available To Order
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Author Information
Gale Glassner Twersky, ACH, is a hypnotherapist/hypnocounselor who is board certified in Advanced Clinical Hypnotherapy. She is also a motivational speaker and resident of Glassner Associates Hypnosis for Personal Growth and Wellness. Gale Glassner Twersky, ACH, is a hypnotherapist/hypnocounselor who is board certified in Advanced Clinical Hypnotherapy. She is also a motivational speaker and resident of Glassner Associates Hypnosis for Personal Growth and Wellness.
