Overview

Every pregnant woman will have some degree of concern about what childbirth will feel like, how they will manage and what might happen. Read this book and practice what's inside in order to: -Identify your fears and discover the secrets they hold to empower and transform your birth experience -Develop a self-nurturing plan that will enhance your body's ability to nourish and grow a healthy baby -Work with your pain guides and increase your capacity to cope with the intensity of labour -Minimise birth interventions like c-section, episiotomies, vacuums, forceps, and labour induction -Inspire your birth partner to step up and play an active role -Understand your unborn baby's wishes to create the ultimate birth team

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