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Sm th m d ur l f wh l fruits nd v g t bl , and if desired, a l ttl m lk r nonfat d r , r wonderfully healthy and nutritious. But if u'r tr ng t l weight, be careful. F r m t of u , th r ' a b l n b tw n th good things nd the not- so-good th ng . Th r ' a r n smoothies r loved by health fr k r und th w rld. Th 'r -t -m k nd u n dd lm t anything t th m. Th 'r easy-to-make and r a quick br kf t f x f r l wh r usually r d for time n the m rn ng. Th 'r th perfect r h rg dr nk f r ur t-w rk ut meals Read Fat Burning Smoothie Recipes by Kimberly Owens and Learn Several Calorie-Friendly Smoothies for Weight Loss and Healthy Living

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