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OverviewShows the busy woman how to fulfil her dream of a shapely physique and a healthy lifestyle. This guide covers endurance, strength and flexibility training, and shows how to acquire the right mental outlook and a proper training programme, showing what to do and how to do it in a busy schedule. Full Product DetailsAuthor: Robert Kennedy , Dwayne HinesPublisher: Musclemag International Imprint: Musclemag International Dimensions: Width: 19.80cm , Height: 0.50cm , Length: 25.40cm Weight: 0.236kg ISBN: 9781552100127ISBN 10: 155210012 Pages: 80 Publication Date: 04 December 1998 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Awaiting stock ![]() Table of ContentsReviewsAuthor InformationRobert Kennedy Tab Content 6Author Website:Countries AvailableAll regions |