Overview

In this well thought-out guide to Martial Arts, you'll discover the techniques, and discipline that can shape a novice looking to take their first steps into the dojo or to further empower an experienced martial artist seeking deeper mastery. Family Self-Defense School Student Manual One is a refreshing take unlike many before. This book offers the tools to refine current skills and transform your mindset through detailed instructions, practical exercises, and careful tips; It is more than a manual it is a journey to self-discovery. Sensei Mark Hawley has worked for the majority of his life to create a practical art for both close quarters and wider fields of confrontation that vastly differs from sport Karate-ka. Also, this is the REVISED version; the first edition is ... incomplete!

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