Overview

Immerse yourself in the MAGIC of creative cooking and in doing so, you and your children will experience greater happiness and wellbeing. Would you love for you and your family to feel happy, energetic, and totally ALIVE? Let Fairytale Food Safari show you the way... Transform your lives through your food and have loads of fun in the process. In this vegetarian cookbook, the focus is on inspiring children to love plant foods ranging from broccoli to raw chocolate. Included are: - Over 100 recipes made with fresh whole foods. - ""Play Time"" tips to help children understand how recipes may be adapted and changed. - A quick reference guide for each recipe indicating the difficulty level and suitability for special dietary needs. - Tips to help parents deal with fussy eaters. - Family ritual ideas to encourage children to take part in the cooking process. - Ways to save time in the kitchen and still enjoy delicious, healthy meals. - Information about Superfoods and how to include them in your diet. - Raw Food recipes designed to improve blood pH and overall health. - Detailed and easy to understand information on how the body works and what it needs to stay healthy. Inspire children to cook and eat foods that their bodies will love so that they have the best chance at a long and healthy life.

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9780987503510

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Reviews

I am loving your recipes. Even more I am loving the confidence your book has given me: ) I made the Greek beanies yesterday. Realised I didn't have enough cannellini beans, so made it up with chickpeas: ). They were delicious! I need to make a double batch though so I have some for lunch boxes. The potato and rosemary crackers are also a huge hit, a triple batch only just lasted a week! The raw brownie even passed my no-nut-eating husband's test! Nikki Kerswell, Townsville I want to congratulate you on your book. It's really fantastic and I am touched by the amount of energy you have put into it; details, photos and paintings. Your lovely healthy family photos say it all really. But you have a great talent for expressing some very important things to children and their parents. It's so brilliant. I love the chapters in the beginning where you explain things and tips for training taste buds - so well done. Just a good modelling for parents on how to talk objectively with their children. It is so often very emotive, anything around food. And then the lovely healthy recipes with great photos. Yatra Southward: Kaiwaka, New Zealand Just wanted to say how much I have fallen in love with your book, Fairytale Food Safari. All the recipes that I have tried are delicious, wholesome and easy to make. My favourite has to be the Lentil Cottage Pie and the Muesli Bar. I now have a beautiful guilt free snack to take to work.The book has given me inspiration to adopt healthy eating habits and be more mindful of what I put in my shopping trolley! Even my husband loves it- and he is a big meat eater! I can't wait to try more recipes from this beautiful book. Jo Lam, Sydney I just cooked your vegetarian Shepherd's Pie! It was beautiful!! My boys LOVED it! Even my 'fussy eater' who could not believe it had no meat in it!! They were so excited when I said there was enough left over to have it again tomorrow night!! Can't wait to try more recipes! Trinity Hook, Coffs Harbour, NSW This book is a real gem and I am so proud to have it in my kitchen collection. Not only are the recipes delicious, healthy and nutritious but this book is also educational and a visual feast with gorgeous watercolour illustrations in glorious colour throughout. I cannot recommend this book highly enough as Angela also encourages the kids to prepare these recipes and involve the whole family. Lesley Smitheringale, Brisbane I'm absolutely loving Fairytale Food Safari! These are definitely my kind of recipes - delicious, simple creations that we can all enjoy using whole foods. We've made so many recipes from it and I can say that each one has passed the 'fussy child' taste test! Thanks Angela, your book has now become a staple in my kitchen. Jennifer Bruce, Brisbane

"""I am loving your recipes. Even more I am loving the confidence your book has given me: ) I made the Greek beanies yesterday. Realised I didn't have enough cannellini beans, so made it up with chickpeas: ). They were delicious! I need to make a double batch though so I have some for lunch boxes. The potato and rosemary crackers are also a huge hit, a triple batch only just lasted a week! The raw brownie even passed my no-nut-eating husband's test! "" Nikki Kerswell, Townsville ""I want to congratulate you on your book. It's really fantastic and I am touched by the amount of energy you have put into it; details, photos and paintings. Your lovely healthy family photos say it all really. But you have a great talent for expressing some very important things to children and their parents. It's so brilliant. I love the chapters in the beginning where you explain things and tips for training taste buds - so well done. Just a good modelling for parents on how to talk objectively with their children. It is so often very emotive, anything around food. And then the lovely healthy recipes with great photos."" Yatra Southward: Kaiwaka, New Zealand ""Just wanted to say how much I have fallen in love with your book, Fairytale Food Safari. All the recipes that I have tried are delicious, wholesome and easy to make. My favourite has to be the Lentil Cottage Pie and the Muesli Bar. I now have a beautiful guilt free snack to take to work.The book has given me inspiration to adopt healthy eating habits and be more mindful of what I put in my shopping trolley! Even my husband loves it- and he is a big meat eater! I can't wait to try more recipes from this beautiful book."" Jo Lam, Sydney ""I just cooked your vegetarian Shepherd's Pie! It was beautiful!! My boys LOVED it! Even my 'fussy eater' who could not believe it had no meat in it!! They were so excited when I said there was enough left over to have it again tomorrow night!! Can't wait to try more recipes!"" Trinity Hook, Coffs Harbour, NSW ""This book is a real gem and I am so proud to have it in my kitchen collection. Not only are the recipes delicious, healthy and nutritious but this book is also educational and a visual feast with gorgeous watercolour illustrations in glorious colour throughout. I cannot recommend this book highly enough as Angela also encourages the kids to prepare these recipes and involve the whole family"". Lesley Smitheringale, Brisbane ""I'm absolutely loving Fairytale Food Safari! These are definitely my kind of recipes - delicious, simple creations that we can all enjoy using whole foods. We've made so many recipes from it and I can say that each one has passed the 'fussy child' taste test! Thanks Angela, your book has now become a staple in my kitchen."" Jennifer Bruce, Brisbane"

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