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9780415676595

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Reviews

'At some point all of us will face a life crisis. This pragmatic yet warm hearted book helps us to recognise that it is not so much a question of avoiding this truth, nor of living in dread of difficulty, but a question of discovering how we can face each and every moment of our lives (including the desperate ones) with honesty and with a willingness to work with our experience as it is rather than as we would like it to be. Ray Owen offers us a pragmatic tool kit that is highly relevant to the process of working with the storms of our lives and our everyday life experience with a greater degree of awareness, compassion and understanding.' - Rebecca Crane, Mindfulness teacher, Bangor University, UK

'At some point all of us will face a life crisis. This pragmatic yet warm hearted book helps us to recognise that it is not so much a question of avoiding this truth, nor of living in dread of difficulty, but a question of discovering how we can face each and every moment of our lives (including the desperate ones) with honesty and with a willingness to work with our experience as it is rather than as we would like it to be. Ray Owen offers us a pragmatic tool kit that is highly relevant to the process of working with the storms of our lives and our everyday life experience with a greater degree of awareness, compassion and understanding.' - Rebecca Crane, Mindfulness teacher, Bangor University, UK 'I would recommend this book to everyone interested in learning from a highly experienced palliative care clinician who has himself learnt from many people making final journeys - still finding routes through that are filled with laughter, hope and resilience.' - Julie Stokes OBE -- Consultant Clinical Psychologist, Executive Coach, Founder of Winston's Wish.

Author Information

Dr Ray Owen is a clinical psychologist working in cancer and palliative care for the NHS in Herefordshire, UK. He has worked in hospital, community and hospice settings for the past 20 years

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