Overview

Eye strain is a common condition that occurs when your eyes become fatigued after prolonged use. It is characterized by a variety of symptoms, including headache, eye fatigue, blurred vision, and dry eyes. Eye strain can be caused by a number of factors, including prolonged computer use, reading, driving, and exposure to bright lights. These activities require intense use of the eyes, which can lead to fatigue and discomfort. Some people may be at higher risk of developing eye strain, including those with pre-existing eye conditions, older adults, and individuals who spend long periods of time using digital devices. Fortunately, there are several steps that can be taken to prevent and treat eye strain. These include adjusting lighting and screen brightness, taking breaks, performing eye exercises, using computer glasses, and seeking medical attention if necessary. By taking steps to prevent and treat eye strain, you can reduce your risk of developing more serious eye problems and maintain good eye health. If you experience symptoms of eye strain, it is important to take them seriously and seek appropriate care to avoid further damage to your eyes.

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