Exercises for Pregnant Women: A Guide for Every Trimester
Author:   Catherine Kennedy
Publisher:   Independently Published
ISBN:  

9798328444859


Pages:   50
Publication Date:   13 June 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Exercises for Pregnant Women: A Guide for Every Trimester


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Overview

The happiness (or pure anxiety) you felt when you saw those two blue or pink lines appear is apparently something you will never forget. And now that you are childbearing, you may be wondering what needs to change and what can stay the same. The good news? Staying active tops the list of things to keep up with for the next 9 months. And whether you are looking to continue your current fitness routine or start a new one, this book got you covered. From cardio and strength training to stretching and core exercises, here is everything you need to know to stay fit during pregnancy.

Full Product Details

Author:   Catherine Kennedy
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.30cm , Length: 20.30cm
Weight:   0.059kg
ISBN:  

9798328444859


Pages:   50
Publication Date:   13 June 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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