Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits
Author:   Lucy Dukes
Publisher:   Nova Science Publishers Inc
ISBN:  

9781634635011


Pages:   83
Publication Date:   01 January 2015
Format:   Paperback
Availability:   Available To Order   Availability explained
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Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits


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Overview

Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.

Full Product Details

Author:   Lucy Dukes
Publisher:   Nova Science Publishers Inc
Imprint:   Nova Science Publishers Inc
Weight:   0.180kg
ISBN:  

9781634635011


ISBN 10:   1634635019
Pages:   83
Publication Date:   01 January 2015
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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