Exercise Psychology

Author:   Janet Buckworth ,  Rod K. Dishman
Publisher:   Human Kinetics Publishers
ISBN:  

9780736000789


Pages:   344
Publication Date:   27 February 2002
Recommended Age:   From 18 To 99
Replaced By:   9781450407090
Format:   Hardback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $176.88 Quantity:  
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Exercise Psychology


Overview

Key features are: chapters on both the effects of exercise and adherence to exercise; multiple disciplines are integrated to provide wider understanding; and clear case studies and key points to explain all concepts covered in the book.

Full Product Details

Author:   Janet Buckworth ,  Rod K. Dishman
Publisher:   Human Kinetics Publishers
Imprint:   Human Kinetics Publishers
Dimensions:   Width: 21.60cm , Height: 3.20cm , Length: 27.90cm
Weight:   1.179kg
ISBN:  

9780736000789


ISBN 10:   073600078
Pages:   344
Publication Date:   27 February 2002
Recommended Age:   From 18 To 99
Audience:   College/higher education ,  Professional and scholarly ,  Tertiary & Higher Education ,  Professional & Vocational
Replaced By:   9781450407090
Format:   Hardback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Table of Contents

Part 1 Introduction and basic concepts: foundations of exercise psychology; basic concepts in exercise psychology; physiological. Part 2 Exercise and mental health: anxiety; depression and exercise; stress; exercise and sleep; self-esteem; positive affect. Part 3 Psychology of physical activity behaviour: determinants of physical activity behaviour; theories of behaviour change; interventions to change physical activity behaviour.

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Author Information

Janet Buckworth, PhD, is an assistant professor of sport and exercise science at The Ohio State University in Columbus. She has written and presented extensively on exercise psychology and behavior change. Dr. Buckworth is a member of the Society of Behavioral Medicine and the American Alliance for Health, Physical Education, Recreation and Dance. She is also an America College of Sports Medicine fellow She resides in Columbus, Ohio, and enjoys jogging, canoeing, and reading science fiction. Rod K. Dishman, PhD, is a professor of exercise science and the director of the Exercise Psychology Laboratory at the University of Georgia at Athens. He has served as a consultant on exercise adherence to numerous government agencies in the United States, Canada, and the United Kingdom and has written two books on the topic. Dr. Dishman is an American College of Sports Medicine fellow and a member of the International Olympic Committee's Medical Commission Selection Committee. He resides in Athens, Georgia, and enjoys running and boating.

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