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OverviewKey features are: chapters on both the effects of exercise and adherence to exercise; multiple disciplines are integrated to provide wider understanding; and clear case studies and key points to explain all concepts covered in the book. Full Product DetailsAuthor: Janet Buckworth , Rod K. DishmanPublisher: Human Kinetics Publishers Imprint: Human Kinetics Publishers Dimensions: Width: 21.60cm , Height: 3.20cm , Length: 27.90cm Weight: 1.179kg ISBN: 9780736000789ISBN 10: 073600078 Pages: 344 Publication Date: 27 February 2002 Recommended Age: From 18 To 99 Audience: College/higher education , Professional and scholarly , Tertiary & Higher Education , Professional & Vocational Replaced By: 9781450407090 Format: Hardback Publisher's Status: Out of Print Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsPart 1 Introduction and basic concepts: foundations of exercise psychology; basic concepts in exercise psychology; physiological. Part 2 Exercise and mental health: anxiety; depression and exercise; stress; exercise and sleep; self-esteem; positive affect. Part 3 Psychology of physical activity behaviour: determinants of physical activity behaviour; theories of behaviour change; interventions to change physical activity behaviour.ReviewsAuthor InformationJanet Buckworth, PhD, is an assistant professor of sport and exercise science at The Ohio State University in Columbus. She has written and presented extensively on exercise psychology and behavior change. Dr. Buckworth is a member of the Society of Behavioral Medicine and the American Alliance for Health, Physical Education, Recreation and Dance. She is also an America College of Sports Medicine fellow She resides in Columbus, Ohio, and enjoys jogging, canoeing, and reading science fiction. Rod K. Dishman, PhD, is a professor of exercise science and the director of the Exercise Psychology Laboratory at the University of Georgia at Athens. He has served as a consultant on exercise adherence to numerous government agencies in the United States, Canada, and the United Kingdom and has written two books on the topic. Dr. Dishman is an American College of Sports Medicine fellow and a member of the International Olympic Committee's Medical Commission Selection Committee. He resides in Athens, Georgia, and enjoys running and boating. Tab Content 6Author Website:Countries AvailableAll regions |
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