Overview

Exer-Sex: A fitness program for men and women that will do wonders for your love life. Possessing an attractive, flexible, strong, well-trained body is not a matter of luck or inheritance: good lovers are made, not born. This is a gentle book about sensuality, loving, enjoying, caring, touching, holding, wanting and giving. Crammed with amusing ancedonts, sound advice and dozens of sexercises to help you slim down and shape up.

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9781466378551

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Bonnie Prudden, best-selling author, lecturer, fitness advocate. Leading authority on physical fitness and exercise therapy. Her research on the fitness of American children helped create the President's council on Youth Fitness in 1955. Her Pain Erasure and Myotherapy books cover pelvic anatomy, injuries and pelvic floor

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