Overview

Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it.With this informative resource, you will learn to: break bad habits like nail bitingease severe pain, such as from migraines or labor during childbirthensure confidence and success in business and personal mattersquit smoking for goodlose weight and keep it offimprove memory retentionreduce stress--in relationships, at home, and at workand more!Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!

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9781283484015

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