Overview

Everything But the Kitchen Dink is an illustrated, Mediterranean-inspired cookbook and lifestyle guide celebrating food, movement, and meaningful connection-on and off the pickleball court. Rooted in Sherri's Greek heritage and inspired by a lifelong love of Mediterranean living, this book brings together simple, flavorful recipes and approachable wellness insights designed for people who enjoy an active, social life. The Mediterranean lifestyle has long emphasized fresh ingredients, shared meals, movement, and joy-and this book translates those principles into everyday cooking that feels realistic, nourishing, and satisfying. With a playful nod to pickleball-the sport that inspired the book-Sherri shows how food can be a form of self-care, community, and everyday joy. Pickleball represents more than a game; it reflects connection, movement, and togetherness, values that naturally align with Mediterranean living. Whether enjoyed after a match, during a casual gathering, or as part of daily self-care, the recipes in this book are designed to support energy and enjoyment without complexity. Inside, you'll find Mediterranean-inspired dishes that are easy to prepare and meant to be shared, along with lifestyle reflections that encourage balance rather than perfection. This is not about strict rules, counting, or restriction. Instead, it's about cultivating habits that support wellness while leaving room for pleasure, flexibility, and real life. Everything But the Kitchen Dink invites readers to rethink food as more than fuel-it's a way to care for yourself, connect with others, and celebrate everyday moments. Whether you're an avid pickleball player, someone drawn to the Mediterranean way of eating, or simply looking for a more joyful approach to healthy living, this book offers inspiration that fits naturally into your life. Perfect for active adults, food lovers, and anyone seeking a lifestyle rooted in flavor, movement, and connection, Everything But the Kitchen Dink is a warm, inviting guide to nourishing both body and spirit-one delicious moment at a time.

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As a first time author Bookbaby has made the process of publishing my cookbook seamless. I can attest to their unparalleled customer support.

Author Information

Meet Sherri, a passionate nutrition expert who is dedicated to her mission of helping the world unlock the full potential of food for self-care. Inspired by her Greek heritage and a deep love for the Mediterranean lifestyle, Sherri's practice focuses on empowering people with simple yet effective tips and tricks to lead healthier, more fulfilling lives. Mary Navarro is an illustrator whose vibrant, detail-rich artwork adds warmth and personality to every project. She collaborates closely with authors to create visuals that support the story, spark connection, and invite readers into the experience.

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