Overview

Tired of trying fad diets? Need a diet that can be sustained throughout your daily life? Paying attention to the foods we consume is more important than we realize. Just by choosing a more whole food-based diet, we are providing our bodies with the vitamins, minerals, and other nutrients that they need to optimally function. Additionally, whole foods provide a greater protection against cell damage and degeneration by antioxidants. Therefore, not only do our bodies nutritionally benefit by the consumption of whole foods, but our bodies develop stronger defense systems, helping us to feel better overall. The only to truly master dieting is to explore and enjoy new recipes, flavors and cooking techniques. This Everyday Diet Recipes Cookbook will explore: - Ingredients That are Easy to Source. - Nutritional Info for All 30 Recipes - And Much, Much More! Grab your very own copy of this Diet Recipes Cookbook today!

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9781687118493

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