Overview

"Find your dharma--your inner calling--and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center. We've been conditioned, from an early age, to believe that one day we'll reach a moment of ""arrival."" But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your ""sacred calling."" At its center are self-assessments to help you identify your passions and powerful rituals for building new habits--ancient practices supported by science and found in diverse cultural sources, including Toni Morrison's novels, Jimi Hendrix's lyrics, and Frida Kahlo's paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life's work, and experience true joy."

Full Product Details

9798212694940

Table of Contents

Reviews

"""Everyday Dharma helps you find your purpose, unleash your passion, and express it in a way that not only feeds your soul but also helps you show up in the world as the best possible version of yourself."" -- ""Alison Levine, author of On the Edge"""

Author Information

"Suneel Gupta is the founding CEO of RISE, which partnered with first Lady Michelle Obama to deliver low-cost health coaching to people in need during her husband's administration. RISE was named ""App of the Year"" by Apple and is now owned by Amazon. Suneel serves as a Visiting Scholar at Harvard Medical School and emissary for Gross National Happiness between the United States and the Kingdom of Bhutan. He is also the host of a global documentary series that examines how high performers respond to challenges. Suneel is the author of Backable and began his career as a White House speechwriter. He lives in Detroit. Suneel Gupta is the founding CEO of RISE, which partnered with first Lady Michelle Obama to deliver low-cost health coaching to people in need during her husband's administration. RISE was named ""App of the Year"" by Apple and is now owned by Amazon. Suneel serves as a Visiting Scholar at Harvard Medical School and emissary for Gross National Happiness between the United States and the Kingdom of Bhutan. He is also the host of a global documentary series that examines how high performers respond to challenges. Suneel is the author of Backable and began his career as a White House speechwriter. He lives in Detroit."

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available