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OverviewWhat if ten minutes a day could change your life? It can. Because yoga is an all inclusive form of exercise, you are working multiple body parts and stretching at the same time. Ten minutes of yoga is more like an hour of regular isolated exercises. This book is organized into week sessions and includes recipes and other suggestions for living a happy, healthy, holy life. As each of us find peace within, we are creating a more peaceful world. Namaste. (If the book does not arrive as ordered, please return and reorder. There have been some printing issues. So sorry for the inconvenience. Hopefully, this issue is resolved quickly) Full Product DetailsAuthor: Callie SolanoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 20.30cm , Height: 0.90cm , Length: 25.40cm Weight: 0.327kg ISBN: 9798398365146Pages: 158 Publication Date: 09 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |