Overview

Transform your relationship with fear and create a brave, joyful life with purpose. Fear is powerful-it takes hold of us in seconds and often refuses to let go, making even the simplest of tasks feel impossible. But your life doesn't have to be rooted in fear. You can be brave and do the inner work to create outer change. In a transformative blend of self-help and memoir, Every Day, I'm Brave guides you out of fear's grip and into a place of acceptance and empowerment. Renee Zukin's intimate account of her journey with anxiety, panic, and obsessive-compulsive disorder demonstrates the power of facing the fear that holds you back in order to create a life filled with possibility and hope. Through intentional reflection questions and tools for managing anxieties, you, too, can design a life filled with more compassion, connection, and courage. Every Day, I'm Brave isn't just about managing your mental health-it's about discovering the joy and purpose your life can hold when you are willing to work alongside its challenges. With vulnerable storytelling and a message rooted in resilience, this book invites you to cultivate courage and build a beautiful life even when it feels most difficult

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9781963827255

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Renee Zukin is an author and mentor with more than twenty years of experience in education, writing, and entrepreneurship combined. In addition, she has spent decades studying multiple psychological and healing modalities that have sustained her and helped support her students and clients alike. She is passionate about cultivating a safe space for others to use the written word as a tool for self-transformation and empowerment. Renee earned her bachelor of arts in language and literature from the University of Michigan and her master of arts in teaching from the University of Iowa. In addition, she has studied mindfulness for educators, restorative justice, and community circles. She is a lifelong learner of personal growth and a passionate proponent of living consciously. Learn more at: www.reneezukin.com.

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