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OverviewIf you're watching your weight, then yes, every bite counts. You have to be very mindful of how you're eating and what you're eating. Fill this journal with the what, why, how and when of your eating habits. This will help you determine if you're eating correctly and what you can do to change your negative eating habits. Write today! Full Product DetailsAuthor: Reflections Notebooks & JournalsPublisher: Reflections Notebooks & Journals Imprint: Reflections Notebooks & Journals Dimensions: Width: 17.80cm , Height: 0.60cm , Length: 25.40cm Weight: 0.200kg ISBN: 9781683279372ISBN 10: 1683279379 Publication Date: 22 April 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |