Estirandose
Author:   Bob Anderson
Publisher:   Lectorum Publications Inc
ISBN:  

9788492966837


Publication Date:   10 October 2017
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Estirandose


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Overview

Stretching is the most famous fitness book of all times. This new and revised 20th anniversary edition includes 25 new exercises and updated information about the benefits of stretching. Stretching is a complete guide to stretch each part of the body. It includes a series of stretching exercises for different times of the day, specific ones for every sport, and strengthening techniques. Learn how to gradually build a lasting foundation for a physical well being that will last a lifetime.

Full Product Details

Author:   Bob Anderson
Publisher:   Lectorum Publications Inc
Imprint:   Lectorum Publications Inc
Dimensions:   Width: 12.40cm , Height: 0.80cm , Length: 20.30cm
Weight:   1.043kg
ISBN:  

9788492966837


ISBN 10:   8492966831
Publication Date:   10 October 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Spanish

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