Overview

Spice up your Vegan & Vegetarian Lifestyle with these 1000 New, Healthy, Delicious, Quick & Easy, Low Carb + Low Cholesterol Instant Pot Electric Pressure Cooker Recipes for Plant Based Vegans & Vegetarians for Weight Loss (Weight Watchers), Keto, Body Building, Diabetics (type I & type II) + BONUS - Special Seasons Recipes & 60 Days Plant-Based Weight Loss Instant Pot Meal Prep Plan Recipes for Beginners & Pros; Recipe Units are both in US & UK Metric UnitsHere is the secret to a healthy living: Instant Pot Pressure Cooker plus Low Carb Vegan and Vegetarian Recipes equals A Disease-free Life. Veganism is more than just a meal plan, it is a lifestyle which helps you live a healthy life. It helps to reduce your chances of suffering chronic ill health conditions like: obesity, high cholesterol, high blood pressure, heart diseases, type II diabetes, stroke etc. Meats and Fish are not the only source of protein, there are tons of delicious plant based sources of protein which are richer and healthier than meat and fish. Most vegan and vegetarians who are weight watchers complain that excess carbs of most vegan and vegetarians foods disrupt their target. That is why I have written these low carb vegan and vegetarian cookbook to help them lose weight while enjoying this amazing lifestyle. Whether you are new to Veganism and Vegetarian lifestyle or not, this Essential Vegan & Vegetarian Instant Pot Cookbook is a sure guide. You will learn 1000 new low carb + low cholesterol vegan and vegetarian instant pot recipes of different categories; from keto diet, body building, diabetes (type 1 and type 2) to weight watchers (weight loss); with nutritional info per serving. You will also enjoy a 60 Day Vegan and Vegetarian meal prep diet plan with your instant pot. Some of the recipe categories in this vegan and vegetarian cookbook include: Appetizer and Snack; Breakfast; Main Dish; Side Dish; Sauce and Spread; Dinner and Dessert; Soup and Stew; Rice, Beans and Other Lentils; Other Grains and Risotto; Sauce, Stock and Filling; Burger and Patty; Grain and Pasta; Vegetable, etc. You will find delicious meals for special occasions like Christmas, New Year, Easter, Harvest & Thanksgiving, Holiday, Black Friday, Independence Day, Carnival and Cultural Day Celebrations, Summer, etc. This instant pot vegan and vegetarian cookbook has 5 main sections. Section 1: Vegan and Vegetarian Beginner Tips, Meal Prepping Tips and Instant Pot Pressure Cooker Tips Section 2: Low Carb + Low Cholesterol Vegan Instant Pot Recipes for Keto, Diabetics, Body Builders and Weight Watchers (Weight Loss) Section 3: Low Carb + Low Cholesterol Vegetarian Instant Pot Recipes for Keto, Diabetics, Body Builders and Weight Watchers (Weight Loss) Section 4: 60 Days Low Carb Instant Pot Vegan and Vegetarian Meal Prep Diet Plan Recipes Section 5: Low Cholesterol Plant Based Vegan and Vegetarian Instant Pot Recipes for Special Seasons Here are some Low Cholesterol + Low Carb Weight Loss Instant Pot Recipes for Vegans and Vegetarians in this Cookbook: Chili & Lime Cauliflower, BBQ Tempeh Wedges, Vegan Mushroom Dish, Avocado Quinoa Salad, Pumpkin Seeds Cookies, Chives Chickpeas Meatballs, Taco Almonds, Butternut Squash Soup, etc.Are you a Vegan or Vegetarian Beginner or Did you Just Buy a New Instant Pot? This Essential Vegans and Vegetarians Instant Pot Cookbook will walk you through. Now make the right decision and stay healthy all year round!

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