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OverviewSports nutrition is the study and application of diet and nutrition strategies designed to enhance athletic performance. It is primarily employed in the training regimens of both strength and endurance sports. Examples of strength sports where sports nutrition is applied include weightlifting and bodybuilding, while endurance sports such as cycling, swimming, and rowing also benefit from its principles. Sports nutrition focuses on the quantity and type of food and fluids consumed by athletes, including the intake of organic substances like proteins and fats, as well as essential nutrients such as vitamins and minerals. This book elucidates the concepts and innovative models around prospective developments with respect to sports nutrition. It aims to shed light on some of the unexplored aspects of the discipline. This book, with its detailed analyses and data, will prove immensely beneficial to professionals and students involved in this area at various levels. Full Product DetailsAuthor: Allie GainesPublisher: Syrawood Publishing House Imprint: Syrawood Publishing House ISBN: 9781647406462ISBN 10: 1647406463 Pages: 208 Publication Date: 25 August 2025 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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