Overview

Do you want to learn how to use Essential Oils For yourself? Do you want to be healthier, have less stress and look like your best? Essential oils can rapidly increase your health and wellness. Essential oils have fantastic anti-fungal, anti-bacterial, and antiviral traits making them amazing for natural health. This book will show you how you can use essential oils in your life to help you obtain better health, less stress and improved beauty. It will teach you about the best essential oil for you. It will also show you different ways that you could protect yourself from choosing an inappropriate oil that could affect you negatively (IMPORTANT). Essential oils can help cure: Stress Problems. Low energy levels. Damaged hair Dandruff Itchy or dry scalp. Infections. Poor immune system. Poor indigestion. Pain around the body Essential Oils can also cure severe illnesses such as: Mental Illness. Depression. Anxiety issues. Paranoia. Bipolar disorder. ADHD. Addictions. This book was written for a beginner. It will hold your hand and reveal to you how to use Essential oils to improve your mental health and increase your natural beauty. Essential oils can help alleviate stress, allowing you to focus better at work or in school. This book will teach you essential fundamentals for using Essential Oils. You will learn about creating blends with carrier oils. You will also learn about different recipes for particular oils that will help solve your health problems naturally. Throughout this book we will explore everything there is to know about essential oils and natural remedies containing those oils: In the first chapter, we will discuss briefly the history of essential oils throughout the world. In the second chapter, we will see some basic terms that you must know before we delve deeper into the world of essential oils. In the third chapter, we will show you some interesting facts of essential oils that will stimulate your interest on these amazing natural extracts. In the fourth chapter, we will analyze the main practice of essential oils that is Aromatherapy. In the fifth chapter, we will analyze some essential oils and their therapeutic properties. In the sixth chapter, we will see the different categories of essential oils as well as the different ways we can use them. In the seventh chapter, we analyze the different extraction methods that are able to give us these valuable oils. In the eighth chapter, we will present a list with the banned as well as restricted essential oils. In the ninth chapter, we will present you with everything you need to know about the important carrier oils that are essential when blending them with essential oils as well as on their own. In the tenth chapter, we will show you how essential oils should be stored so as to for them to not be spoiled and enlarge their shelf life. In the eleventh chapter, we will present you with the different ways that could protect you from choosing an inappropriate oil that could affect you negatively as well as which people should not use essential oils. In the final chapter, we will present you with the different recipes of particular oils that will help you with various problems you may face in a natural way.

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9781803252957

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Life is what happens to you while you're busy making other plans... - John Lennon - Sherman Litt was born and raised in Cambridgeshire and still lives on the outskirts of the city today. He attended university in Liverpool, and it was here that two things happened; he fell in love with the music of the Beatles and discovered a way of healing a long standing medical condition, using essential oils. After leaving university, Sherman entered the workforce as an architect, but his interest in living a simpler and more environmentally friendly life was never far from his thoughts and when a second medical condition threatened to wreck his life completely, he took action. Studying the effects that essential oils had on the body he was able to heal himself again, and so began an earnest examination of the facts which led to his first book, Essential Oils Natural Remedies. The success of this and his subsequent discovery of the benefits of CBD oils, prompted Sherman to write another book and before long he had the bug for writing and exploring new ways of living his life in as simple a way as possible.

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