Overview
Feel calm in an instant with essential oils If you're searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. Essential Oils for Soothing Anxiety is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptoms-including stress, tension, headaches, and insomnia. From Grapefruit Lavender Body Butter Bars to Good Vibrations Mood Booster Body Spray, this comprehensive essential oils book gives you the tools you need to make soothing self-care products. Along the way, discover how to increase your focus through breathing, relax your mind and body to release tension, add essential oils to a massage, and so much more. Take a deep, cleansing breath and let the restorative healing begin. Essential Oils for Soothing Anxiety includes- Calming remedies-Get in-depth profiles on the 10 best essential oils for creating peace and calm, including bergamot, cedarwood, and lavender. Soothing rituals-Learn how to de-stress in an instant through meditation, massage, breathing exercises, and other self-care techniques. Refreshing recipes-Explore step-by-step recipes for powerful personal-care elixirs like aromatherapy bath salts and moisturizing body creams. Find relief in a flash naturally with Essential Oils for Soothing Anxiety.
Full Product Details
Author: Christina Anthis
Publisher: Callisto Media Inc.
Imprint: Callisto Media Inc.
Dimensions:
Width: 0.10cm
, Height: 0.10cm
, Length: 0.10cm
Weight: 0.001kg
ISBN: 9781646114887
ISBN 10: 1646114884
Pages: 156
Publication Date: 10 March 2020
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: To order
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.
Reviews
"""It happened! A whole book that lets us know what essential oils we can use for calming our nerves besides lavender! Plus, Christina guides us through making sprays, candles, eye pillows and more. It's like a whole book full of mini self-care gifts!"" --Caitlin Donovan, Acupuncturist and Burnout Expert"
It happened! A whole book that lets us know what essential oils we can use for calming our nerves besides lavender! Plus, Christina guides us through making sprays, candles, eye pillows and more. It's like a whole book full of mini self-care gifts! --Caitlin Donovan, Acupuncturist and Burnout Expert
Author Information
CHRISTINA ANTHIS is a single mother, bestselling author, and the blogger behind The Hippy Homemaker. As a committed do-it-yourselfer trained in aromatherapy and herbalism, she's devoted to helping others make safe and natural health and home care products with essential oils. She lives with her son and her partner, Clint, in North Texas.
