Overview

Are you looking for natural alternatives to over the counter medicines? Do you want essential oil recipes for healthy skin and hair? Then this book is for you. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide. This book provides a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading this book you'll learn: - The difference between fragrance oils and essential oils, - How to purchase and store oils, - The best techniques to enjoy the aromas and powers of these oils, - The most commonly used essential oils. The book will also give you 56 effective essential oil recipes for - Pain Relief, - Acne, skin and hair care, - Healing the cold and flu, - Reducing anxiety and fatigue, - Allergy relief, and much more! With the right essential oils, natural health and beauty is within your grasp.

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Savannah Gibbs is an innovative chef, recipe developer, and writer with over five years of producing healthy lifestyle content for both print and online media. When she is not working, you can find Savannah in the kitchen, cooking for family and friends and experimenting with new dishes.

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