Overview

Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, 2nd Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself--or someone you love--feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You'll also discover: what to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients; how to use aromatherapy in different settings, including your home, office, and gym; and quick tips on easy ways to add helpful fragrances to your life. An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, 2nd Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep.

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Kathi Keville is an internationally known herbalist and aromatherapist. She has been the director of the American Herb Association since its creation and is a founding member of the American Herbalist Guild. Kathi is the author of fourteen books, including Aromatherapy: A Complete Guide to the Healing Art and Aromatherapy: Healing for the Body & Soul. Courtney Patterson is an Atlanta native who has been working as an actor on stage, screen, and behind the microphone for close to two decades. She has been narrating audiobooks since 2011 and has fallen in love with the craft of storytelling through narration. Courtney is the mother of two wonderful little weirdos and the wife of a brilliant sommelier. There's also a cat and some fish in the mix. Courtney couldn't be happier with her crazy artistic lifestyle and is keenly aware that having good wine always within reach is most likely the reason for her family's success.

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