Overview

"Essential Oil Basics: A Beginner's Guide to Natural Living is a perfect place to start your journey with essential oils. If you are new to using essential oils, you may feel overwhelmed with the abundance of information available online and in bookstores. This book is a concise 75 pages that gives you all the information you really need to know in an easily understood format. In this book, you will find: * Answers to all your frequently asked questions * Usage tips for 10 commonly used essential oils * Safety tips * Essential oil life hacks * Tips for turning your home ""green"" * Over 30 easy-to-make recipes Essential Oil Basics is written by Rachel Marie White. She has been using and researching essential oils since 2011 and is a yoga instructor at www.sleepysantosha.com. Praise for Essential Oils: ""I was prescribed medication by my doctor to help me go to sleep. It made me feel groggy in the morning. Now I diffuse frankincense and lavender essential oils in the bedroom and go right to sleep AND sleep better. No grogginess! My dogs sleep better, too!"" Donna B., Oklahoma ""I come into contact with a lot of people at my job. During cold and flu season, this usually means I end up with whatever bug is going around. Since I've been using essential oils, I get better faster and don't have to use medications loaded with artificial ingredients, colors and flavors. This means I get back to work faster so I can provide for my family."" Josh T., Illinois ""For years I have been using prescription medication to manage my anxiety. During this time, I have experimented with various natural remedies, but none worked for me until I found essential oils. With the help of essential oils, I've been able to cut my daily dose of prescription medication in half. I hope that one day I'll be able to come off of it completely."" Robin T., Illinois"

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9781533514950

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Rachel Marie White is a yoga instructor who has been using and researching essential oils since 2011. Her easy-to-understand writing style makes using essential oils simple. Rachel teaches yoga at www.sleepysantosha.com where she uses essential oils to enhance her students' yoga practice.

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