Overview

"Kali, Arnis, or Eskrima, is a traditional Filipino martial art characterized by its emphasis on combat utilizing weapons. It incorporates an extensive array of techniques that involve the use of a variety of implements, including knives, sticks, and bladed weapons, in addition to empty-hand combat. Eskrima places significant emphasis on adaptability, efficacy, and practicality in the context of combat, be it armed or unarmed. One of the defining characteristics of Eskrima is its early emphasis on weapon cultivation. When learning how to use weapons for self-defense and combat, practitioners frequently begin with poles before advancing to other types of implements. This strategy has its origins in the historical milieu of Filipino society, during which a diverse array of bladed implements were frequently employed for self-preservation and routine activities. Drills, forms (referred to as ""katas"" or ""forms"" in other martial arts), and sparring exercises are typical components of Eskrima training. Striking, blocking, joint grips, and disarming adversaries are common techniques. Footwork is an essential component of Eskrima, as it teaches practitioners to maintain balance and control while moving efficiently and evading assaults. In addition to its pragmatic self-defense utility, Eskrima is esteemed for the safeguarding of Filipino heritage and its cultural significance. It has garnered widespread global recognition and is currently engaged in by individuals of diverse backgrounds and age groups."

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