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9781530965687

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Elena Garcia is a bestselling author, health coach, and mom on a mission- she wants to help you create a happy, healthy and balanced lifestyle you enjoy. Her biggest passion is personal development/health and self-help for busy people. She is committed to creating positive, inspirational holistic health books and eBooks that will inspire people to be in charge of their health, life and happiness. Elena delivers proven methods for optimal wellbeing and personal success. She sometimes teams up with her husband James and they create books together. What separates her from other health & wellness authors is her ability to explain complex topics in a no-nonsense, straightforward manner. Her books are short yet informative- 100% fluff free. Elena doesn't promise the world. But she always delivers step-by-step strategies you can immediately implement, even if you are a total beginner and don't know where to start.

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