Overview

"Unlock the potential of Ayurveda and the cutting-edge science of epigenetics with ""Epigenetics and Ayurveda"" by Dr. Pooja Sabharwal. Delve into a realm where ancient wisdom meets modern research, offering profound insights into holistic health and personalized well-being. In this groundbreaking book, Dr. Sabharwal bridges the gap between traditional Ayurvedic principles and the emerging field of epigenetics. With a deep understanding of both disciplines, she explores how our environment, lifestyle, and mental state influence our genetic expression, ultimately shaping our health outcomes. The preface sets the stage for a journey into the synergies between Ayurveda and epigenetics. Dr. Sabharwal elucidates how Ayurveda, India's ancient healing tradition, is gaining global recognition not just as an alternative medicine but as a mainstream approach to health care. Drawing upon her experience in oncology research, she unveils the pivotal role of epigenetics in understanding disease progression and treatment response. The comprehensive table of contents guides readers through key topics such as the fundamentals of epigenetics, its integration with Ayurvedic principles, and its application in various health domains. From Ayurvedic embryology to non-pharmacological interventions, each chapter offers valuable insights backed by scientific evidence and ancient wisdom. Through meticulous exploration, Dr. Sabharwal uncovers the epigenetic potential of Ayurveda in addressing metabolic diseases, promoting healthy aging, and providing personalized medicine solutions. She also delves into the emerging field of Ayurinformatics, highlighting its role in advancing research and collaboration between Ayurveda and modern science. With a blend of scholarly research and practical wisdom, ""Epigenetics and Ayurveda"" empowers readers to embrace holistic approaches to health and well-being. Whether you are a seasoned Ayurvedic practitioner, a modern researcher, or a health enthusiast, this book offers invaluable perspectives and future directions for integrating ancient wisdom with contemporary science. Embark on a transformative journey where the synergy between Ayurveda and epigenetics unlocks the secrets to optimal health and vitality. Dr. Sabharwal invites you to explore the boundless possibilities of holistic healing and personalized medicine in the context of Ayurveda and epigenetics."

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