Overview

Energy Mindfulness For You is a non-fiction book for youth ages 6-12. It describes simple ways to connect to our natural life-force energy and use it to benefit ourselves and others. A short meditation assists the reader to join with nature with love and compassion for all. The author calls it ""Reiki Love,"" a word used by her grandson Samuel at the age of seven. Samuel described it this way: ""Reiki Love, is like a ghost. You can't always see it, but if you focus, you may feel it.""

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9780228892380

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Author Information

Sandra is a Reiki master interested in nurturing children's awareness of their own energy and the energy around them. Her career has been dedicated to supporting women and families as a registered nurse, a licensed midwife, then as a clinical assistant professor teaching nurses in women's health at Nazareth College of Rochester. Sandra believes sincerely in the simple empowerment that tapping into the natural energy within can provide. She may be reached at Litehands@aol.com.

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