Overview
Your energy is the KEY to changing your life. Discover how managing your personal energy can dramatically improve your health and happiness. Go from tired to energized in moments. Handle stress easily and calmly. Lift your mood without drugs or therapy. Improve your health and vitality at any age. Feel more empowered in relationships. Make wiser decisions. Prevent burnout. Have the life you want. Can anyone do this? Absolutely! Energy Is Real! gives you easy illustrated instructions and plenty of practical exercises that teach you how to apply your personal energy effectively to improve your life. Includes free bonus downloads: MP3 audio recordings, and worksheet PDFs.
Full Product Details
Author: Gail Christel Behrend ,
Claudette Anna Bouchard
Publisher: Human Energistics Press
Imprint: Human Energistics Press
Edition: Corestar Publishing ed.
Dimensions:
Width: 15.20cm
, Height: 1.60cm
, Length: 22.90cm
Weight: 0.413kg
ISBN: 9780981193717
ISBN 10: 0981193714
Pages: 306
Publication Date: 28 February 2019
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
"Outstanding! This highly informative and very practical book will teach you how to manage your energy so you can have the life you truly want for yourself. As a practicing clinician of 30 years, I consider this an absolutely must-have book for personal growth! -- Beverly Pugh, Registered Clinical Counselor, Vancouver BC, Canada Claudette and Gail have done a masterful job in demystifying how to work with our own energy system to promote health and well-being. Their book is filled with fun, easy, and motivating self-care practices to live life to the fullest at any age! -- Therese MacDonald, Registered Clinical Counselor, Surrey BC, Canada ""Energy Is Real!"" takes readers on a journey of self-discovery through their energy bodies, with easy to understand language and exercises. This book can change your life! -- Catherine Ralphs, RN, Vancouver BC, Canada"
Outstanding! This highly informative and very practical book will teach you how to manage your energy so you can have the life you truly want for yourself. As a practicing clinician of 30 years, I consider this an absolutely must-have book for personal growth! -- Beverly Pugh, Registered Clinical Counselor, Vancouver BC, Canada Claudette and Gail have done a masterful job in demystifying how to work with our own energy system to promote health and well-being. Their book is filled with fun, easy, and motivating self-care practices to live life to the fullest at any age! -- Therese MacDonald, Registered Clinical Counselor, Surrey BC, Canada Energy Is Real! takes readers on a journey of self-discovery through their energy bodies, with easy to understand language and exercises. This book can change your life! -- Catherine Ralphs, RN, Vancouver BC, Canada
Author Information
Gail Christel Behrend is an engineer, teacher, writer and speaker. She has authored numerous user guides and training courses for corporate clients. Gail is also a graduate of the Barbara Brennan School of Healing in Miami, Florida, and is a certified Infinite Possibilities trainer. She has been an energy practitioner for over 20 years. She resides in Vancouver, BC Canada. Claudette Anna Bouchard is a speaker, writer, mentor, life energy coach, and certified end-of-life doula/coach/instructor. A graduate of the School of Energy Mastery in Sedona, Arizona, she has over 30 years' experience as an energy consultant with clients throughout Asia, Europe and North America. Claudette is also certified by the Conscious Dying Institute of Boulder, Colorado as an end-of-life doula/coach and instructor. She resides with her husband in Vernon BC, Canada.
